How to Be Slimmer, Trimmer and Happier: An Action Plan for Young People With a Step-By-Step Guide to Losing Weight Through Positive Living

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Flying Diamond Books, Jan 1, 1983 - Juvenile Nonfiction - 200 pages
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Tells how to correct poor eating habits, offers advice on nutrition and exercise, and provides an organized program for weight loss.

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Contents

WHY LOST WEIGHT DOESNT STAY OFF
11
What it is and how it works
19
How habits take control
25
Copyright

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