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PART ONE Physical fatigue
Getting Control of Time
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activity alcohol alpha rhythm American amphetamines Antabuse anxiety barbiturates become better biofeedback blood body bored boredom brain calories cause cent cholesterol chronic circadian rhythm complain condition cure decibels depression diabetes diet dinner disease doctor drink drugs effects emotional energy example exercise fact fall asleep fatigue feel frequently habits headache heart attack hemorrhoids husband Hypoglycemia illness insomnia isometric exercise less lives look lose loss meal menopause mental mood morning muscles neurotic night noise normal obese patient period person physical physician points possible pression problem produce psychiatrist psychological psychotherapy relax researchers result sense sexual situation sleepers sleeping pills social spend stimulation stress suffering symptoms syndrome tension therapy thing tient tion tired housewife treatment types ulcer usually vitamin vitamin E walk week weight wife woman women yoga York Magazine