How to Help Your Man Lose Weight: A Guide for the Concerned Woman

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Simon & Schuster, 1992 - Health & Fitness - 186 pages
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The national medical director of the 250 Physicians Weight Loss Centers tackles the unique obstacles men face in battling extra pounds and shows how women hold the key to helping them. Not just a diet, this book combines the most up-to-date sociological, medical, and nutritional information that affect male eating patterns. Photographs.

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Contents

Authors Note
9
PART
17
How Men
35
What He Sees When
47
Your Role in Your Mans Weight Loss
61
Where to Start
69
Sugar and Alcohol Blues
77
The 30Day WeightLoss Program
95
A WalkingBased Program That
147
Weight Maintenance Tips
163
How Your Relationship Will Change As a Result
177
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