Need to Know? How to Lose Weight

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Collins, 2006 - Reducing diets - 191 pages
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This one-stop practical guide will show you how to lose weight in the way that's best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.

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About the author (2006)

Christine Michael was Editor and Publisher at 'Slimming World Magazine' for four years. Slimming World is one of the UK's most prominent weight management organisations, and the magazine is the leading title in the diet and fitness sector. Previously, she edited Emap's 'Slimming Magazine' and maintained the title's position as leader in the healthy-eating market.

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