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The Ten Beet and Woret Foods
Rating VWe Forte
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added fat apple Bake banana body breakfast brown rice caffeine calories from fat canola oil carrots celery chicken breasts cholesterol cinnamon Complex Carbo complex carbohydrate Complex CHO cooked cornstarch cottage cheese cup chopped cup lowfat cottage cup skim milk dish douun egg whites energy extra fat fat free fiber fish fried garlic powder GREEN BEANS green pepper Hamburger healthy munchie ingredients lean beef legumes lemon juice lowfat mayo mayonnaise meat mg CHICKEN microwave minutes muffin mustard neuu no-oil nonfat yogurt nutrition oat bran olive oil onion parsley pasta peanut butter pita potato protein raisins Raw vegetables recipes roasting romaine lettuce rosemary salad dressing salmon salt optional seafood simple carbohydrate Simple CHO skillet skim milk slice whole wheat small fresh fruit snack sodium spices spray Sprinkle STEAK Stir sugar Tbsp turkey vinegar Wafer whole grain whole wheat bread yogurt