How to lose 5 pounds fast!

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Carol Pub Group, 1984 - Health & Fitness - 198 pages
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A practical guide to losing weight lists ten successful, quick weight-loss diets and explains how to lose five pounds quickly and safely, how to tailor a diet to suit individual lifestyle requirements, and how to keep the weight off

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Contents

Introduction
13
Compulsive Eating
21
Fads and Ads
27
Copyright

12 other sections not shown

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