How to Lose Weight Without Really Dieting

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Penguin Books, 1979 - Nutrition - 223 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- abdominal slings
- fitness care abdominal equipment personal exercise and
- ultimate weight loss plan
- care abdominal fitness exercise and personal equipment
- massager to fight a cellulite
 

Contents

Acknowledgments
9
Introduction
11
Am I Overweight?
15
Copyright

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