How to Train for Track and Field: Techniques of the Champions

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Arc Books, 1963 - Track and field - 160 pages
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How-to handbook for all forms of track and field athletics, with history and background of each event, lists of former champions, times, recommended training schedules, exercises and techniques.

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Contents

Hurdling
43
Middle and Long Distance Running
60
Jumping and Vaulting
97
Copyright

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