Hypnotherapy for a Better Life: Teach Yourself

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Hodder & Stoughton, Sep 30, 2011 - Self-Help - 224 pages
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Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at sport or creatively? This book gives you all you need to gain a thorough understanding of hypnosis and, more importantly, to use practical and safe self-hypnosis techniques to overcome problems and improve all aspects of your life. If you want to take things further and become a professional, there is also plenty of practical advice and clear guidance.

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About the author (2011)

Tig Calvert (London) is a Senior Lecturer in Psychology, Chartered Psychologist, Hypnotherapist and the Program Director for the UK's first undergraduate degree in Clinical Hypnosis. She runs hypnotherapy clinics in London and Oxford. She has also appeared on a number of television programmes as an expert psychologist and hypnotherapist.

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