If I Can, You Can: How I Lost Half My Bodyweight

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If I Can, You Can!, 2007 - Reducing diets - 239 pages
"After years of dieting and trying to look normal, a life crisis finally forced Silvestro back to basics. He gave up the fad food, diet drinks and deprivation diets and found his true self and his true weight. A sincere story, simply told. As Silvestro says 'If I can, you can!'"
 

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