Improve Your Eyesight Naturally: Easy, Effective, See Results Quickly

Front Cover
Saffire Press, 2005 - Health & Fitness - 239 pages
2 Reviews
Leo Angart's “Vision Training” workshops have garnered attention from a worldwide audience seeking to find ways to strengthen their eyesight – even to throw away their glasses. In this book, the author offers exercises that are appropriate not only for different types of problems but also for varying degrees of severity. The ideas behind Vision Training are simple and common sense. If you exercise your body you will get healthier. In then same way your body will need a period of retraining if you have been injured or sick. The typical vision problems like myopia, astigmatism, presbyopia etc. are not diseases. They are more like habits of vision. Vision Training is all about how to regain your natural clear vision by doing some simple exercises. It is something just about everyone can do. All it takes is about one hour of exercise a day. There is no surgery involved, nothing you have to buy, nothing you have to take. All you need to do is to practice the exercises and you will notice an improvement in your vision very quickly.
 

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Za Tanjo bom prevedel celotno knjigo !

Contents

Relax and see
76
Astigmatic mirror
85
Some objective proof
92
Recovering myopia less than 2 diopters
100
More than 4 diopters of near sight
108
Read again without glasses
117
Hyperopia
134
How to test your eye coordination
140
The mirror swing
153
Colour perception
161
What about the visually impaired
174
Beyond 2020 vision
178
Dietary recommendations for Cataracts
196
Your Vision Training plan
212
The science of Cataracts
226
Copyright

Testing for Strabismus
147

Common terms and phrases

Bibliographic information