Improving Speed

Front Cover
The Rosen Publishing Group, 2011 - Juvenile Nonfiction - 32 pages
0 Reviews
This guidebook gives essential advice on increasing speed-which is something any of us can do. Reluctant runners and athletes will be surprised by how much faster they can be through following these training tips and speed-improving practices. The informative and encouraging text also explains the body mechanics behind performance improvement.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

The Need for Speed
Principles of Speed Training
Glossary 30
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information