In-line Skating: The Ultimate How-to Guide
"Wheel expert" Albert Fried-Cassorla presents an easy-to-use guide to help any beginner start off safely down the road to in-line success. Combining photos, illustrations, and simple instructions, In-Line Skating helps beginners learn everything they need to know--including safety issues, first moves, advanced moves, speed skating, and ramps.
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An Introduction to InLine Skating
A History of Skating
How to Choose Your Equipment
16 other sections not shown
adult aggressive skating ankle arms backward bearings begin blade body boot brake calories Calories burned chapter clinics competition cross training curved Derek Parra durometer edge equipment exercise fall feel feet figure skating forward freestyle front give glide goal goalie grab group skates half-pipe heel helmet ice hockey ice skating in-line dance in-line hockey In-Line Skate Club in-line skating inches indoor racing jump keep kids knees Landskaters liner moves muscles nail NIHA notches organized P.O. Box pair skating pass play plywood protective gear puck quad quad skates quarter-pipe racers rail ramp riding surface right foot rink road Road Skating roller skating Rollerblade Rollerblade Inc rolling side skat skate dancing skateboarding slide speed skating spins sport sprint stick streetstyle stroke Team Rollerblade there's tricks turn two-by-fours uprights USAC/RS vert wear weight wheels workout wrist