Indulge Yourself with Aromatherapy
Experience the remarkable benefits of using essential oils to improve the quality of your life on a physical, emotional, and spiritual level. Begin with the basics of aromatherapy, including descriptions of the most commonly used oils such as lavender, tea tree, eucalyptus, and peppermint, and the ways to use them. Easy-to-follow recipes enable you to make rejuvenating body scrubs, hand and face creams, perfume, healing ointments, and more. See how aromatherapy can benefit you during air and car travel, and put together an on-the-go first aid kit. Create unique, unforgettable gifts for family and friends, including a romantic evening box, the ultimate pamper me basket, and a holiday cheer basket. As you experiment with various oils and determine the ones that make a difference in your health and well-being, you'll come to understand that, as the author says, "Aromatherapy is not merely an indulgence, but a way of life, one that you deserve."
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How To Use Essential Oils
Massage As A Healing Process
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15 drops Accessories antiseptic aroma aromatherapy base oil Basic Bath basket Bath Fizzy Bath Salts Bathing Rituals beeswax bergamot Body Fragrancing bowl candle card stock carrier oil carrier/base oil clary sage combination COMMONLY USED ESSENTIAL compress container cool cream diluted distilled water drops lavender essential drops of essential drops of lavender drops sandalwood drops sweet orange essential oil Blend eucalyptus feet food coloring foot frankincense geranium gift glass bottle gold braid ribbon hands healing herbs inhale instructions follow jasmine jojoba oil juniper Label by writing lavender essential oil lavender oil massage oil moisturizer neck neroli oil 5 drops paint pen patchouli peppermint perfume Place plastic Refresher Oil rejuvenate relax roman chamomile rose absolute rosemary sandalwood Scented Bath scented pine cones self-massage skin types spray bottle stroke sweet almond oil sweet orange tablespoon tea tree teaspoons tissue Travel uplifting vinegar Vitamin ylang ylang