Invitation to Holistic Health: A Guide to Living a Balanced Life
2004 AJN BOOK OF THE YEAR AWARD WINNER! Invitation To Holistic Health Provides Solid Principles And Proven Measures To Promote Optimal Health And Well-Being Using A Holistic Approach. This Timely And Relevant Resource Combines Holistic Health Theory, Practical Application, And The Knowledge Of Holistic Health Experts In An Easy-To-Read Style. It Provides Students And Health Care Professionals With The Knowledge Necessary To Develop A Healthy Mind, Body, And Spirit. Written By Health Professionals Who Share Insights Based On Experience In Developing And Implementing Holistic Care, This Guide Will Empower You To Achieve Your Highest State Of Health. Four Texts On Spirituality By Mary Elizabeth O'Brien, SFCC, Phd, MTS, RN, FAAN, Catholic University Of America
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Assessing Your Health Habits
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acids activity acupuncture addictions alcohol American antioxidant Aromatherapy Association awareness balance behaviors blood body breathing calcium cancer caregiving cause cells Center chakra chronic common complementary therapies consumers craniosacral therapy daily develop diet Dietary Reference Intakes Dietary Supplements digestive disease dose drugs eating emotional energy fields essential oils estrogen exercise Exhibit experience feel folic acid Food Guide Pyramid function Guide healing healthcare practitioner healthcare provider heart herbal herbs Holistic Nursing homeopathic remedies hormones humor illness imbalances immune system important increase individual intake Key Point lavender levels lifestyle lives massage medicine meditation menopause metabolism mind muscle nutrients nutrition organs osteoporosis pain parents patterns person physical phytochemicals plant problems Reflection relationships relaxation response risk Roman chamomile self-care side effects skin spiritual stress sugar symptoms Therapeutic Touch tion tissues touch toxicity toxins treatment vegetables vitamin women York