Irritable Bowel Syndrome and Diverticulosis: A Self-Help Plan

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Thorsons, 1999 - Health & Fitness - 228 pages
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This guide details self-help therapies which focus on listening to the body. The author concentrates on cleaning and healing the digestive system with natural methods, and warns of the dangers of drastic exclusion diets for those who have food intolerances.

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What is the Irritable Bowel Syndrome?
What Causes the Irritable Bowel Syndrome?
Understanding the Digestive System

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About the author (1999)

Shirley Trickett is a former nurse who has worked for many years encouraging the public to take more responsibility for their physical, emotional and spiritual well-being through self-help books. She has also written about candida, panic attacks and depression and has written Coming off Tranquillizers and Sleeping Pills for Thorsons.

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