It's not about you. So Get over it.
This book has the potential to change lives, resolve anger and resentment therefore giving you the chance to be truly happy. Understanding why people behave the way they do can open your world to forgiveness and free you from the past. The key to happiness is in understanding what makes us do the things we do. “It’s All About Me” explains human nature to a tee. Everything we do, say and think is based on our own fi lter system. Our own beliefs, values and life experience create our unique fi lter system. If you understand that one simple concept “it’s all about me” then you will open your mind and your heart to allow people to be people. You will understand and make peace with your past concepts of what has happened to you. This book is truly liberati ng. You can’t change the people around you but you can change how you respond to the people and situati ons you encounter on a daily basis.
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accept actually aggressive anger anxiety asked atrocities attack avoidance tactics balanced projector behave badly behaviour belief system blaming someone break the habit child child’s choice choose clean clients conflict core belief create death decision defend difficult disappointment don’t realise don’t want easier emotional emotionally everything expectation experience extremely fact fear feel filter system focus give gossip happens happy human husband insecurities issue let go lives look marriage mirror principle mother murder negative object relations Object relations theory ocean liner okay ourselves outcome outward projector personality pain parents partner peace of mind perceive the world pity pot predominantly problem psychoanalysis realise reality reflection relationship remember revenge shadow personality shadow projection situation small hurts Sometimes son’s stay stop take responsibility tell things thoughts told truly unconscious mind understand waiting for God wasn’t we’re what’s whinging wouldn’t you’re