It's So Natural Health Book

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Wakefield Press, 2000 - Health & Fitness - 217 pages
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Filled with chapters on natural foods, diet, wild herbs, natural body care, healthy drinks, organic growing and recipes for health and pleasure, this book will be invaluable to readers interested organic foods and a more natural way of life. Drawing on folklore and modern research, this title answers many questions about health, diet, and the natural care of individuals and familites. A comprehensive guide to natural ways to better health.
 

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These Google fuckers have illegally stolen my work in the guise of a review.
Nobody, except myself the author (Alan Hayes) owns copyright in this material and I certainly haven't given permission
for over 25% of my work to be reproduced, nor would I.
Typical of the Google fuckwits who think they own the world.
 

Contents

You Are What You Eat 3
43
Herbs and Other Beneficial Plants
67
A Healthy Body
109
Natural Body Care
125
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About the author (2000)

Alan Hayes is the author of twenty-three books on herbs, health, and natural alternatives. He is recognized as Australia's preeminent advocate of the natural lifestyle and lives on the Central Coast.

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