Jogger's catalog: the source book for runners

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M. Evans, May 1, 1978 - Sports & Recreation - 192 pages
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Everything the serious jogger needs to know about his sport is contained in this catalog, from mental attitude, physical fitness, to events, clubs and equipment

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Contents

Foreword
7
Two The SoulWhat Running Does for Your Head
34
Three The FeetWhat You Need to Know About Shoes
48
Copyright

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