Journalution: Journal Writing to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams

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New World Library, Oct 4, 2010 - Self-Help - 224 pages
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Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
 

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Very nice and easy to read. A must buy for people who are stuck in their lives.

Contents

III
x
IV
6
V
15
VI
27
VII
39
VIII
51
IX
62
X
74
XI
82
XII
84
XIII
87
XIV
89
XV
91
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Page vii - The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want.
Page 10 - The mass of men lead lives of quiet desperation and go to the grave with the song still in them.
Page x - The only Way to compose myself and collect my Thoughts is to set down at my Table, place my Diary before me, and take my Pen into my Hand. This Apparatus takes off my Attention from other Objects. Pen, Ink and Paper and a sitting Posture, are great Helps to Attention and thinking.
Page 14 - The powerful play goes on, and you may contribute a verse. What will your verse be?

About the author (2010)

A journaling veteran of fifteen years, Sandy Grason speaks and teaches workshops on the topics of journaling for the purposes of emotional healing, inspiration, and self-expression. Her websites - www.sandygrason.com and www.journalution.com - give her ever-expanding audience a place to connect and share journal entries. Both serve a meeting point for Journalution groups across the country, which are also connected by Sandy's popular Journalution e-zine. The former managing editor of Nurturing Magazine is a member of the Florida Speakers Association, Women of Vision and Action, and the E-Women Network. Sandy lives in Ft. Lauderdale, Florida, with her husband and two children. Her website is www.sandygrason.com

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