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Judging Regulations and the FIG Code of Points
Mechanical Principles of Gymnastics
Dance in Gymnastics
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acrobatic aerial cartwheel afterflight angle arch arms axis back salto backward salto balance beam body position body wave cartwheel center of gravity circle to handstand clear hip circle coach Code of Points Common Technical Errors competition compulsory deduction demi-plie difficulty dismount example execution extended feet flexibility flic-flac floor exercise foot forward free leg front handspring front salto full turn full twist gymnast half turn hands head judge hecht high bar horizontal horse hurdle Insufficient jump knees L.A. turn Lack of amplitude layout lift low bar move movement muscles on-horse penalty performed pike pirouette Poor preflight push repulsion rhythm roll rotation roundoff routine salto backward score shoulders sideward skills speed split leap squat straddle straight strength stretched support leg swing takeoff Technical Errors Results Technique Common Technical thrust tion torso Tsukahara tuck underswing uneven bars uneven parallel bars upward vault vaulter vertical walkover weight workout