Juices and Smoothies: More than 80 energising ideas

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Allen & Unwin, Jan 1, 2011 - Cooking - 208 pages
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A selection of fruit and vegetables, a juicer or a blender and a dash of inspiration are all you need to whip up a dazzling array of smoothies and juices packed with flavour and the nutrients your body needs. With more than 80 recipes to choose from, including plenty of non-dairy options, here's how to squeeze, blend and whizz your way to better health and more energy.
 

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Contents

the essentials to making great juices and smoothies
orchard fruits
tropicalągogo
the vegetable garden
cinnamon spice and all things nice
creamy concoctions
other ways to be a smoothie
index
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