This wise and inspiring book will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern-day life, O'Hara takes you step-by-step through an entire process of meditations, simple exercises, and questions to clear your busy mind and make you more aware, self-accepting, and active in living a satisfying life. Sitting still and breathing, writing thoughts on paper, letting down barriers, and moving your body all combine to improve spiritual progress, empower relationships, and remove the psychological obstacles that hold you back.
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Just listen: a guide to finding your own true voiceUser Review - Not Available - Book Verdict
O'Hara (Find A Quiet Corner, Warner, 1995) runs Quiet Corner workshops in New York City. On the basis of her life experiences, she believes that finding serenity is not enough--that we also need to ... Read full review
Review: Just ListenUser Review - Karen Hogan - Goodreads
I didnt care for this book Read full review
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