Kathy cooks--vegetarian, low cholesterol

Front Cover
Simon & Schuster, 1989 - Cooking - 728 pages
Kathy Hoshijo has taught millions of Americans how to cook healthy, meatless, low-cholesterol meals on her weekly nationwide PBS television series. Now she has collected these delicious recipes in a unique and delightful cookbook. Ties in with the rebroadcast of "Kathy's Kitchen". Line drawings.

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Contents

WHY OR WHY
2
Off to a Good Start
9
NEGATE NEGATIVE
52
Made by Nature vs Manmade
195
Naturally Sweet
201
CaffeineFree
219
Alcohol Awareness
265
Dairy But Not Too Much
307
Nuts About Legumes and Nuts
470
Pocketful of Nutrition
483
A Winning Greek Meal
497
Oh Nuts
510
Focus on Vegetables
527
Salad Meals
537
VitaminSaving Cooking Techniques
555
Vegetables Star in Gourmet Meals
575

Cutting Down on Salt
365
Section
2
9
369
Sandwiches for BrownBagging or Fancy Meals
383
Polynesian Picnic
395
More Than Just Pizza
404
A Moroccan Feast
415
Pastries Can Be Healthy
441
Adding Other Whole Grains to the Menu
454
East Indian Inspirations
588
A Light Vegetable Barbecue
598
Italian Garden Feast
617
12
623
Fresh Ideas for Fruit
629
Fruity Dishes
643
13
653
Shopping to Stock Kathys
703
Copyright