Keep on Running: The Science of Training and Performance

Front Cover
John Wiley & Sons Incorporated, 1994 - Sports & Recreation - 443 pages
0 Reviews
Covers running principles, muscles and movement, the female runner, food for fitness, psychological self-assessment and training advice on injuries and running.

From inside the book

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Running In
3
Muscles and Movement
19
Energy Matters
50
Copyright

17 other sections not shown

Other editions - View all

Common terms and phrases

Bibliographic information