Kefir: For Pleasure, Beauty and Well-being
This is the revised book: Kefir - For pleasure, beauty and well-being by Harald W. Tietze. Kefir, another miracle healer from the Caucasus. If you think that the only thing that can heal is a drug then you may see Kefir as a powerful drug. Healthy living food is something to preserve our health and life - to maintain our healthy body. One can make a test very simply and easily. If you take something, and you can live in good health without negative side effects, then it is a food. This book will show you how to handle this beautiful and cheap way to stay healthy, keep your beauty and feel well. Kefir grains are a biological production centre. Living foods like Kefir help to detoxify, support and balance digestion, and help in building up the immune system to counteract negative influences. During the fermentation process the Kefir grains change normal milk into the Kefir beverage. Lactic acid, ethanol, acetic acid, carbon dioxide and other compounds are produced as well as vitamins. This is one of the books written by Harald W. Tietze. There are another 34 books covering a wide spectrum of health knowlegde available. You will be surprised with the important research he has done and published.
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Where does Kefir come from?
Problems Associated with Kefir Fermentation
Facial Skin Scrub
1/2 cups Kefir 1/2 teaspoon 15 ml Kefir Acidophilus Add the Kefir alcohol content almond meal almond oil anti-biotics Apply avoiding the eyes bacteria bath beverage blender brewing Kefir cheese chicken chopped cleansing cook cool coriander cream cucumber digestive dried drink egg yolk elderflower facial fermented food fermented milk fresh friendly bacteria friends 15 fruit Fuller's Earth garlic ginger healing Health herbs infusion intestinal flora Kefir champagne Kefir culture Kefir fermentation Kefir grains Kefir product Kombucha Kummis lactic acid fermentation lactobacillus lactobacillus acidophilus Lactobacillus bulgaricus lavender leave lemon juice litre litre daily living food lotion mask massage Matzoon melted butter microwaved milk powder minutes Mix all ingredients mixture moisturiser oatmeal oily skin recipes recommended refrigerator Rinse salt sauerkraut scrub slices sour soy milk Stir Strain sugar Suitable for oily tablespoon honey tablespoons Kefir teaspoon temperature tepid water Tibi Tietze and friends treatment vitamins wash Yakult yeast yoghurt