Keijutsukai Aikido: Japanese Art of Self-defense

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Ohara Publications, 1983 - Sports & Recreation - 175 pages
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Thomas Makiyama, an eighth-degree black belt and the only American officially certified shihan by any Japanese aikido organization, teaches preparation, basic directional throws, classification forms, and basic and advanced self-defense.

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Contents

KEIJUTSUKAIAIKIDO
15
CONDITIONING EXERCISES
33
KNEELING BOWING AND FORM EXERCISES
53
Copyright

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