Knee Pain: The Self-Help Guide
Co-written by a prominent knee surgeon and former team surgeon to the Atlanta Falcons, this is a step-by-step guide to understanding and working through knee pain. Numerous photos and illustrations detail the knee and its problems. Exercises describe how to relieve pain and strengthen the knee. The authors also explore herbal medicine, acupuncture, reflexology, mineral therapy, and more. A valuable reference for anyone trying to cope with knee problems.
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