Knee Pain: The Self-Help Guide

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New Harbinger Publications, 2000 - Health & Fitness - 254 pages
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Co-written by a prominent knee surgeon and former team surgeon to the Atlanta Falcons, this is a step-by-step guide to understanding and working through knee pain. Numerous photos and illustrations detail the knee and its problems. Exercises describe how to relieve pain and strengthen the knee. The authors also explore herbal medicine, acupuncture, reflexology, mineral therapy, and more. A valuable reference for anyone trying to cope with knee problems.

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Contents

Introduction
1
Chapter 2
21
Chapter 4
61
Copyright

7 other sections not shown

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About the author (2000)

John Garrett, MD, is a knee surgeon. Bob Reznik, MBA, is President of Prizm Development. Their book, Back in Shape, sold 60,000 copies.

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