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Forget Your Age
The Ideal Diet for Long Life
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amounts ascorbic acid ascorbic acid tablet bath beauty BEDTIME blackstrap molasses blood stream Body Slant BREAKFAST brewers butter caf6 au lait calcium celery celery juice cereals cheese choice Clear coffee cold fortified milk color cooked cream daily delicious demitasse digestive DINNER eggs Elsie de Wolfe eyes fat-free yogurt fish liver oil flavor flour foods fortified milk drink fortified tomato juice fresh fruit juice Gayelord Hauser glands glass of fortified grapefruit juice green hair hot beverage Hot Hauser Broth Hot or cold infection iodine Lady Mendl Live Longer program liver oil capsule Look Younger meals menopause MIDAFTERNOON MIDMORNING milligrams mixed muscles normal nutrients nutrition orange parsley peppermint tea powdered skim milk prevent protein quart relax riboflavin sauerkraut skin slices tablespoon teaspoon teeth tomato juice vegetable juice vegetable salt vitamin wheat germ oil whole wheat women yeast Yogurt or buttermilk youth