Rita Patel Garcia, LCSW, RYT, is a licensed psychotherapist and registered yoga teacher. She specializes in providing a holistic and integrated approach to concerns such as anxiety, depression, self-esteem, trauma, grief and loss, parenting, and relationship struggles. Ms. Patel Garcia works with children, adolescents, and adults. In addition to her work as a psychotherapist and play therapist, Ms. Patel Garcia teaches yoga for trauma survivors. For more information about her work, visit her website: http: //www.patelgarciacounseling.com **50% of the proceeds from the sale of this book to be donated to Raksha, Inc. (www.raksha.org), a Georgia based non-profit for the South Asian community.**