Leslie Beck's Healthy Kitchen: 250 Quick And Delicious Recipes Plus Essential Kitchen Tips

Front Cover
Penguin Canada, Jan 3, 2012 - Cooking - 400 pages
Leslie Beck’s Healthy Kitchen is a must-have kitchen staple, with 250 sumptuous recipes and quick ways to help you eat the healthiest diet possible, including meal-planning tips, getting portion sizes right, healthy cooking methods, and more. Featuring recipes for breakfasts, lunches, snacks, appetizers, dinners, and desserts, this book will help you stay slim and healthy as you enjoy all your favourite foods. These easy-to-prepare, great-tasting dishes make weekday meals a cinch. Enjoy Cranberry Apple Granola for breakfast, Lentil Salad with Citrus Yoghurt Dressing for lunch, Kale Chips with Sea Salt or Cashew Mango Trail Mix for a snack, Easy Fish Tacos for dinner, and Blueberries Topped with Candied Almonds for dessert. On weekends, make Smoked Salmon and Dill Frittata or Banana Flax Pancakes to start your family’s day. Beck’s easy recipes are great for entertaining, too. Serve Cumin Scented Grilled Pork Tenderloin for dinner followed by Chocolate Fruit Fondue for dessert. Don’t sacrifice taste or your favourite foods to reap the benefits of smart eating for a healthy lifestyle. Leslie Beck’s Healthy Kitchen will show you a new way to eat with these delectable, easy recipes and healthy kitchen tips.

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About the author (2012)

Leslie Beck RD, is a leading nutritionist and the nutrition expert for CTV’s Canada AM, as well as the bestselling author of several nutrition books, including Leslie Beck’s Longevity Diet. She has a weekly column in The Globe and Mail and runs a thriving private practice in Toronto.

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