Letting go of anger: the 10 most common anger styles and what to do about them

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New Harbinger Publications, Aug 1, 1995 - Family & Relationships - 158 pages
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From the coauthors of Letting Go of Shame comes a clear, accessible book--containing revealing self-tests and real-life examples--that is designed to help readers better understand their "anger styles", and offering simple methods for recognizing and changing the ways they express themselves.

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Anger Problems Anger Styles
Masked Anger Styles
Explosive Anger Styles

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About the author (1995)

Patricia S. Potter-Efron, MS, is an experienced clinical psychotherapist living in Eau Claire, WI.

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