Life mastery: a self-esteem handbook for adults and children

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Light Paths Communications, 1994 - Family & Relationships - 210 pages
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LIFE MASTERY contains a complete, comprehensive program to create an unshakable foundation for living a more fulfilled life. "We can forever break the old mental & behavioral patterns passed from generation to generation." The 95 easy-to-follow exercises for people facing stress, crises, addictions, relationship problems, divorce, problems with children, financial difficulties. Exercises build on one another: the first focus on looking within to see what we really think & feel & how we really behave; the second set involves observing the world around us & letting go of unwanted behaviors at their source; the final exercises develop openness, self-confidence & great personal freedom. Author, Claudia King, distills fifteen years of research & a lifetime of parenting & teaching to focus upon peace, praise or positive validation, compassionate listening, communication skills, cooperative behavior, goal processes. Fun games & practices for the child in all ages. Order from DeVorss 800-843-5743, Moving Books 800-777-6683, or send check payable to Claudia King to Light Paths Communications, P.O. Box 3576, Chico, CA 95927.

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Contents

INTRODUCTION
1
PRAISE
19
EXERCISES
26
Copyright

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