Life, the Manual: When the Pursuit of Happiness Makes You Miserable
Life doesn't come with a road map, that's why Dr. Frank Sovinsky, expert in personal growth, felt compelled to write Life: The Manual. This is a book about what to do when the pursuit of happiness makes you miserable. No matter who you are or what your present circumstances happen to be, you can attain happiness and fulfillment.
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Part I Getting to know
The Peak Performance Process
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2002 Winter Olympic ability actions aerobic aerobic exercise Anakin Skywalker analysis paralysis answer assessments ATTAIN awareness become begin behavior body Bodymind boiling frog caffeine carbohydrates career challenge choices choose COACHING INSIGHT connection conscious create decisions destiny develop dialogue dream ego-system Emotional Intelligence emotions energy enjoy eustress example experience fear feel focus give goals Gordon Allport happen happiness healthy human imagination important intelligence interact intuition lifestyle limbic system listening living look meaning mental mind momentum Napoleon Hill natural never passion Peak Performance Process perception perfect Performance Event person Phase physical present questions rat brain reality relationships Remember responses result self-efficacy self-view sense skills someone spiritual stress Stressors stretch and grow success talk television things thoughts Thrival Principles TRUE trust understand universal intelligence watch words