Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury

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Penguin, 1984 - Health & Fitness - 340 pages
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Here is a complete, no-nonsense, fully illustrated, medically sound guide to all the strains and stresses that can afflict active people. Ben E. Benjamin, author of Sports Without Pain and Are You Tense?, explains every major injury, from tennis elbow to torn cartilage. Book jacket.

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Listen To Your Pain

User Review  - massagenurse - Overstock.com

As a nursemassage therapist who specializes in trigger point therapy I found this book to be filled with information that would expand my body of knowledge and expertise. I recommend this book to all massage therapists. Overstock also has the best price. Read full review

Contents

BASIC STR UCTURES OF THE BODY
10
CAUSES OF INJURY
20
TREATMENT CHOICES
29
Copyright

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About the author (1984)

Ben E. Benjamin earned his Ph.D. in sports medicine and education, and is the founder of the Muscular Therapy Institute in Watertown, Massachusetts. He has been in private practice for more than 40 years and teaches extensively throughout the country on topics related to orthopedic massage and communication skills.

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