Live Large!: Affirmations for Living the Life You Want in the Body You Already Have
This appealing, easy-to-use guide offers gentle encouragement for all women, and especially those who struggle with a poor body image. Organized in a one-page-at-a-time format, readers can absorb and practice each message fully, truly come to love their bodies as they are, gain self-esteem, and live the lives they want. The ideas, affirmations, and actions are designed to get readers to replace critical thoughts, channel new energy into rewarding achievements, and basically "change their minds to fit their bodies."
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abundant Abundia accept your body action Learn affirmation Today ample beautiful become begin behavior body truths body wisdom body you already body-size acceptance breathe clothes College of DuPage comfortable creative culture culture's decision deserve diet industry eating disorders emotions exercise experience fantasy fat person fat stereotypes fat woman Healthful eating height-weight charts ideal inner voice journal kind of body larger body larger women Learn let go listening Live Large look losing weight means messages miracle mirror Move your body NAAFA negative never numbers obese obsession ourselves Pay attention perfect positive process of body-size reflection regardless Remember Remind role model self-esteem self-talk shame size acceptance size-acceptance size-wise action Find size-wise action Imagine size-wise action Think someone spacious mind spend spirit stop dieting Terry Jones thin things thoughts Today I choose transfigured body image weight loss word Write