Living Gluten-Free For Dummies

Front Cover
John Wiley & Sons, Mar 31, 2011 - Cooking - 384 pages
7 Reviews
Includes 65 delicious gluten-free recipes plus tips on eating out

Find out how easy and tasty it can be to go gluten free!

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!

Discover how to

  • Understand what you can and can't eat
  • Shop and decipher food labels
  • Cook crowd-pleasing gluten-free meals
  • Eat gluten-free at restaurants and parties
  • Raise happy gluten-free kids
 

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Review: Living Gluten-Free for Dummies

User Review  - Grace Jensen - Goodreads

Very informative. While a lot of the information is redundant, and some of it seemed like extreme advice, it's a wonderful resource and alarmingly accurate. I specifically got this because it is in the For Dummies series. Read full review

Review: Living Gluten-Free for Dummies

User Review  - Poo - Goodreads

shit Read full review

Contents

Living and Loving
5
The Part of Tens 327
6
Going GlutenFree Who What Why and How
9
Going GlutenFree Who What Why and How 9 Chapter 1 GlutenFree from A to Z The Basics of Being GlutenFree 11 Chapter 2 Going GlutenFree W...
25
A Closer Look at Celiac Disease
49
Grasping the Ground Rules of the GlutenFree Diet
57
Making Sure Its GlutenFree Digging a Little Deeper
77
GlutenFree Nutritiously
93
Creamy Green Anchovy Salad Dressing
202
Latin American Marinated Seafood Ceviche
208
Enticing Entrees
211
Entrées
212
Szechwan Scallops with Orange Peel
225
Pizza Pasta and Bread Foods You Thought
233
Pizza Pasta and Bread Foods You Thought
235
Sauceless InsideOut Seafood Pizza
239

Planning and Preparing
111
Shopping Is Easier Than You Think
125
Cooking Tips and Techniques
141
From Menus to Meals Recipes
157
Breakfast
159
Breakfast Quiche
165
Pancakes
171
Appetizers with Attitude
177
Guacamole
183
Vietnamese Rice Wraps or Summer Rolls Goi Cuon
189
Sensational Soups Salads and Sides
193
Faux Pho ThaiNamese Shrimp and Chicken Soup
196
Getting Your Just Desserts
247
Chocolate Marshmallow Bars
252
Living and Loving
263
Getting Out and About Eating Away from Home
265
Raising Happy Healthy GlutenFree Kids
283
Beating the Blues Overcoming Emotional Obstacles
307
Ten Benefits of Being GlutenFree
329
Ten Tips to Help You or Your Child
333
Ten Lame Excuses Not to Go GlutenFree
337
Index
341
Copyright

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About the author (2011)

Danna Korn has been living gluten free since 1991. She is the author of Wheat Free, Worry Free and Kids with Celiac Disease.

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