Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine
Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails.
No juicer? No dehydrator? No problem! Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. A definitive list of ingredients, tools, techniques, and sources make raw food a snap, while information-packed sidebars introduce the world's most powerful superfoods, from kombucha tea to chia seeds. And Sarma is refreshingly honest and real as she describes her personal breakthroughs—and struggles—living on raw foods.
Whether you're snacking on the run, having a quiet dinner at home, or throwing a festive cocktail party, eating raw food makes you feel alive. Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.
What people are saying - Write a review
LibraryThing ReviewUser Review - jfoster_sf - LibraryThing
This book was nice in that in had a lot of information about raw food, what you should be eating, the best foods to get your protein, calcium, iron, etc, but I didn't realize when I grabbed this to ... Read full review
Nice bookUser Review - martylynn - Overstock.com
This is a wonderful book for people who love eating raw. The recipes are great and theres a lot of information about eating raw too. The only drawback I see to the book is that some of the ingredients are a little hard to find. Read full review