Living Vegetarian For Dummies
Practical ways to explore and adapt a vegetarian lifestyle
Are you considering a vegetarian diet for yourself or yourfamily? Wondering if it's safe and how you'll get the right amountof nutrients? This authoritative guide has all the answers you needabout living vegetarian, featuring healthful advice as well asdelicious dishes involving vegetables, fruits, grains, anddairy.
Inside you'll find expert advice on adopting a vegetarianlifestyle, from creating a vegetarian shopping list andunderstanding the nutritional aspects of vegetarian eating, tousing the right cooking supplies to vegetarian etiquette, eatingout, and converting a kitchen-and your family's mindset-away frommeat. You'll discover how to make it work when you're the onlymember of the house who is vegetarian, as well as how to support afamily member, including a child.
Whether you're a long-time vegetarian or just starting out,Living Vegetarian For Dummies, 2nd Edition is your guide toevaluating and enjoying a meat-free lifestyle.
What people are saying - Write a review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- six pack abdominals
- six pack abs
- six pack abs diet
- six pack abs exercises
- six pack abs fast
Vegetarians Are Sprouting Up All Over Why Meatless Makes Sense
Nutrition KnowHow for Living Vegetarian
Making the Transition to MeatFree
Making Sure Its MeatFree
Planning and Preparing Your Vegetarian Kitchen
Shopping and Stocking Your Vegetarian Pantry
Baking Easy Breads and Rolls
Dishing Out Delicious Desserts
Celebrating the Holidays VegetarianStyle
Living and Loving the Vegetarian Lifestyle
Mastering the Art of Diplomacy Watching how you present yourself
Dining in Restaurants and Other Venues
Living Vegetarian for a Lifetime
Cooking Tools and Techniques Tools You ReallyNeed Pots and pans
Meals Made Easy Recipes for Everyone
Enjoying Easy Soups Salads and Sides
Making Meatless Main Dishes
Meatless Meals for Children and Teens
Ten Sound Reasons for Going Vegetarian
TenSimple Substitutes for Vegetarian Dishes