Living a Heart-Healthy Life

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The Rosen Publishing Group, Aug 1, 2010 - Juvenile Nonfiction - 64 pages
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There are many ways to keep one's heart healthy and this book teaches readers how to do so relatively easily, from running to maintaining a healthy diet.
 

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Contents

Introduction
4
Changing Your Diet
20
The Importance of Exercise
33
Other Healthy Habits
44
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