Low Cholesterol Oat Plan

Front Cover
Harpercollins, 1990 - Cooking - 352 pages
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Contains recent findings on the benefits of eating oats--including lowered cholesterol, reduced risk of disease, and weight maintenance

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The low-cholesterol oat plan: over 300 delicious and innovative recipes for the new miracle food

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Earnest and Schlesinger assert that consuming a cup of oat bran a day significantly reduces one's cholesterol level, and to this end, they have created more than 300 oat-based recipes for all courses ... Read full review

Contents

Section 1
5
Section 2
7
Section 3
13
Section 4
15
Section 5
29
Section 6
33
Section 7
40
Section 8
47
Section 15
166
Section 16
170
Section 17
174
Section 18
183
Section 19
194
Section 20
207
Section 21
215
Section 22
268

Section 9
53
Section 10
70
Section 11
81
Section 12
85
Section 13
129
Section 14
151
Section 23
290
Section 24
299
Section 25
304
Section 26
306
Section 27
342
Copyright

About the author (1990)

About the Author
Sarah Schlesinger is the author of 500 Fat-Free Recipes, 500 (Practically) Fat-Free Pasta Recipes, and 500 Low-Fat Fruit and Vegetable Recipes, and the co-author of The Low-Cholesterol Olive Oil Cookbook, among others. Her interest in fat-free cooking resulted from her husband's ongoing battle against coronary artery disease. A lyricist and librettist for musical theatre, she is the chair of the Graduate Musical Theatre Writing Program at New York University's Tisch School of the Arts. Schlesinger lives with her husband in Greenwich Village and in Lewes, Delaware.

Bibliographic information