Low-stress Fitness: An Easy-does-it Exercise Plan for Any Age Stretching, Walking, Bicycling & Swimming

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Body Press, a division of HP Books, Incorporated, 1985 - Health & Fitness - 176 pages
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Explains the advantages of exercise, shows how to plan a fitness program, and discusses stretches, walking, bicycling, and swimming

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Contents

Foreword
4
Publisher
19
author All recommendations
49
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