Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life: Easyread Super Large 20pt Edition
The average person spends nearly twenty-five years of their life sleeping. But in all that time you can get a lot more than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than twenty years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
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A.R. ORAGE anxiety asked Asklepios awake awakening aware become lucid behavior believe brain children’s consciousness creativity Dalai Lama demon-dreams demons developed dialogue dream characters dream experience dream figures dream per night dream practice dream world dreamer DREAMING AND WAKING dreamsigns Eeden effective emotional ences example excellent dream recall experienced experiential world exploring reality face falling asleep false awakening fear feel focus function happen healing hostile dream humans Idries Shah imagine induce lucid dreaming Induction of Lucid LDIDs learning lucid dreaming LEWIS CARROLL light LISTEN TO TRACK look lucid dream induction Lucidity Institute mind MNEMONIC INDUCTION Nasrudin ness once one’s percent person Philip Zimbardo problem psychological reality test realize recurrent nightmares redreaming REM period REM sleep remember to recognize resolve result Saint-Denys situation skating spinning Stanford Stephen LaBerge Sufi T.S. ELIOT Tarthang Tulku technique thing Tholey tion vivid write