Macrobiotic Shiatsu Workbook
Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers and more.
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Fundamentals of Health
Source of Blood
Major Energy Centers Chakras
SelfShiatsu Treatment DoIn
Summary of Meridian Pathology
About the Authors
abdomen acupoints aduki beans blood body’s breathing brown rice cause chakra chest circulation cold color constipation cooking daikon damp Deficient diarrhea digestion Drink emotions energy essence excess eyes fatigue fever fingers fresh grated ginger function Gall Bladder grains HEART GOVERNOR MERIDIAN Heart Meridian heat hijiki inch piece indicated for diseases internal organs Internal—Organ Intestine meridian Kidney kombu Kukicha Large Intestine Liver lotus root lower abdomen LUNG MERIDIAN Macrobiotic Shiatsu massage mental disorders MERIDIAN Active meridian is indicated Meridian pertains minutes miso muscles nori nourishment numbers Nutrient pain palms Pearl Barley Plaster points pressure cook Roast sauce sea salt sea vegetable seeds sesame oil Signs External—Meridian skillet skin Small Intestine soup soy sauce Spleen SPLEEN MERIDIAN Stomach stored swelling Symptoms and Signs tablespoons taste teaspoon throat towel Triple Heater umeboshi urine vessels wakame Yin Meridian