Main Ingredients of Health and Happiness

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Dawn Publications, 1995 - Health & Fitness - 397 pages
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Learn to be the best you can be by taking your body, mind and spirit to higher levels of wellness than you ever dreamed possible. This volume explains the impact of your choices in life on your health and happiness, as Jones presents the main ingredients of successful living and tells how to choose them for yourself. Illustrations & photos.

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Contents

Key Ingredient of Health
1
The Upcoming Dietary Revolution
16
Creating a Fit Lean Body
50
Copyright

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About the author (1995)

Susan Smith Jones, MS, PhD, even though she has three of America's most ordinary names, has made extraordinary accomplishments in the fields of high-level wellness, optimal nutrition, anti-aging, balanced living, and human potential. A prolifi c writer, Susan has authored over 1,500 magazine articles on holistic health and over 25 books, including "Recipes for Health Bliss", "Be Healthy~Stay Balanced", "Walking on Air", and "The Healing Power of NatureFoods". Susan travels internationally as a frequent guest on radio and TV talk shows and an in demand motivational speaker to community, corporate, and spiritual groups. She resides in West Los Angeles. Author website: www.SusanSmithJones.

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