Make a Meal Plan: Smart Food Shopping

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ABDO, 2012 - Juvenile Nonfiction - 34 pages
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Shows kids how to plan, shop, and cook healthy meals!
 

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Contents

Healthful Food for a Healthy Body
4
Plan Healthful Meals
8
Snacks and Sweets
11
What to Expect at the Store
12
Fresh Frozen Dried or Canned?
14
In Season
17
Added Sugar Added Salt
18
Food Labels
21
Servings and Calories
22
Ingredients List
25
The Supermarket Isnt the Only Place
26
Get Healthy
30
Words to Know
31
Learn More
32
Copyright

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