Making Herbal Dream Pillows
Discover how you can use herbs to promote positive and healthy dreams. In this inspiring guide, Jim Long shows you how to craft a variety of herbal mixtures that can be tucked into your pillowcase to encourage dreaming experiences that reduce stress, boost creativity, inspire romance, and more. You'll gain an understanding of how specific herbs can affect your dreaming mindset and learn how to customize a dream pillow that is suited to your individual needs.
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The Origins of Dream Pillows
Plants in the Herbal Dream Garden
Mixing the Dream Blend
Creating the Dream Pillow
Five StressReducing Relaxing Dream Blends
Two Pleasent Dream Blends
Four Romantic Dream Blends
Creative Dreams Blend
Two Traveling Dream Blends
Great Outdoors Blend
1/2 cup mugwort 1/2 cup rose 1/4 cup lavender adds airtight containers aroma aromatherapy Artemisia Balsam fir Blending Tip Calendula cause headaches Chamomile chamomilla chili powder color colorful dreaming combination crushed cup lavender flowers cup mugwort 1/2 cup mugwort cup cup rose petals cup sweet hops cut small cup dark place dream blends dream log dream pillow dried orange peel evoke exotic feeling to dreams fennel ﬂowers flowers cup folklore fragrance frankincense friends garden grow headaches upon waking Herb Farm Herbs and Flowers ingredients keep kinds of dreams leather trimmings lemon balm lemon Verbena leaves lemongrass lilac memories mugwort 1/2 cup myrrh night officinalis oils oregano outdoors passionflower petals 1/2 cup pharmacist quiet relaxing blends romantic mixes rose petals 1/2 rose petals cup sassafras scent seed sickroom Simple Dream small amounts small pieces dried smells snip spicy stems sweet woodruff tablespoon marjoram teaspoon There’s thyme tree