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The Anatomy of Shyness
How Did I Get Here?
Taking Stock of Your Shyness
11 other sections not shown
active listening afraid aggressive angry answer anxiety assertive behavior attractive avoid become begin behave believe body language Britt thought called Carl Rogers chapter client coffee break comfortable conversation dental hygienist develop Dial Press Dolores ence exer exercises experience express eye contact fear felt friends give guideline Herb imagine important interested intimate relationship kind lives look lunch marriage Martha mean mind needs and wants never nonassertive nonshy nonverbal signals okay partner party PATIENT pause physical positive practice problem reactions relationship relaxed response ritual questions seemed self-concept Self-Description self-disclosure sexual contact sexual invitation share shy person Shyness Chart skills smiling social situations SOFTEN behaviors someone specific Step stupid subjective truths sure talk techniques tell THERAPIST things thoughts and feelings tion tive touch turn uncomfortable understand verbal Viveca wallflower Wassmer