Managing PCOS For Dummies

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Wiley, Apr 30, 2007 - Health & Fitness - 376 pages
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
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Good Luck!

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About the author (2007)

Gaynor Bussell is a Registered Dietitian and a consultant nutritionist. She is the dietary advisor to the National Association for PMS, and a member of the Health Professions Council.

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